Events
Chakra Movement Series
with Natalie Thomas COTA/L
​This class is designed to support and deepen your ongoing healing journey- helping your body more fully integrate change while cultivating a clearer understanding of how energy is held and expressed within you.
Each week we will focus on key areas of the body and energy centers using yoga poses, somatic movement, breath work and sound healing.
You will receive take home practices and affirmations to continue progress.
This class is designed to deepen your awareness, free tension, and balance your energy centers.
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If you feel called to explore energy and healing through intentional movement and sound, this movement series may be exactly the next step you've been looking for.
Date: June 6th, 13th, 20th, 27th
Time: 9:00-10:30 am
Cost: $40 for the 4 week series
Location: Points of Stillness
2705 Enloe St. Hudson WI 54016
Registration required by email:
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Space is limited
Movemeant:
Dance and Meditation
with Coriander Living Collective
Come find your rhythm in the wilds of the St. Croix River Valley. Be intentional about your connection to yourself, others, and the world around you.
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An open floor movement practice for 18 years and older.
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For Questions Contact:
Cori Hildebrandt, MA, LPC WI LPCC MN, Open Floor Teacher, infor@corianderliving.com
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Nancy or Natalie at Points of Stillness
2026 Dates: 5/19, 6/16, 7/21, 8/18
Time: 6:15-7:30pm
Cost: $15 Cash/Venmo
Location: Points of Stillness
2705 Enloe St. Hudson WI 54016
Text 651-300-4939 to Save Your Spot!
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Drum Circle
with Sean Cudd, OTR/L
Join Sean for group drumming sessions!
Feel what drums do for the brain and body!
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​Drum circles offer a powerful combination of cognitive and physical benefits. Rhythmic drumming synchronizes brainwave activity, particularly increasing alpha brainwaves, which are associated with states of calm, focus, and reduced stress. This meditative quality helps lower the stress hormone cortisol and can stimulate the production of endorphins, leading to feelings of well-being and pain relief. Physically, the act of drumming engages the body, increases heart rate, and boosts the immune system by raising levels of T-cells. Furthermore, participating in a group drum circle fosters a sense of community and social connection, which is crucial for mental and emotional health.
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Bring your own drum or let us know if you need to borrow one (limited supplies available).
​​Time: Drumming for Families: 6/12 & 7/24 @ 6:30 pm
Drumming for Adults: 6/13 @ 6:30 pm & 7/25 @ 7:00 pm
Cost: Free will donation
Location: Points of Stillness
2705 Enloe St. Hudson, WI 54016
RSVP to seancudd@pointsofstillness.com
Limited space available!
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Sound Healing
with Nancy Lawton-Shirley
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Join Nancy Lawton-Shirley at Points of Stillness
for a group sound healing session!
Relax and allow the sounds to sooth and heal!
Nancy uses crystal bowls and drumming
to support your healing journey.
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Time: June 12 & July 10 at 6:30pm
Cost: Free will donation
Location: Points of Stillness
2705 Enloe St. Hudson, WI 54016
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RSVP to info@pointsofstillness.com
Limited space available!
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Swim Lessons
with Little Crappie Swim School
Points of Stillness hosts Little Crappie Swim School for Swim Sessions!
Little Crappie Swim School has training and experience teaching swimming skills and swim safety skills for individuals with disabilities.​​
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Registration is live and available for booking. Click here to sign up!
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