Events
Drum Circle
with Sean Cudd OTR/L
Join Sean for group drumming sessions!
Feel what drums do for the brain and body!
​
​Drum circles offer a powerful combination of cognitive and physical benefits. Rhythmic drumming synchronizes brainwave activity, particularly increasing alpha brainwaves, which are associated with states of calm, focus, and reduced stress. This meditative quality helps lower the stress hormone cortisol and can stimulate the production of endorphins, leading to feelings of well-being and pain relief. Physically, the act of drumming engages the body, increases heart rate, and boosts the immune system by raising levels of T-cells. Furthermore, participating in a group drum circle fosters a sense of community and social connection, which is crucial for mental and emotional health.
​
Bring your own drum or let us know if you need to borrow one (limited supplies available).
​​Time: Drumming for Families: 2/27 & 3/20 6:30pm-7:30pm
Drumming for Adults: 3/21 6:30-7:30pm
Cost: Free will donation
Location: Points of Stillness
2705 Enloe St. Hudson, WI 54016
RSVP to info@pointsofstillness.com
Limited space available!
​
​
Sound Healing
with Nancy Lawton-Shirley
Join Nancy Lawton-Shirley the second Friday of every month at 6:30pm at Points of Stillness for a group sound healing session!
Relax and allow the sounds to sooth and heal!
Nancy uses crystal bowls and drumming to support your healing journey.
​
​​
Time: 6:30pm
Cost: Free will donation
Location: Points of Stillness
2705 Enloe St. Hudson, WI 54016
​
RSVP to info@pointsofstillness.com
Limited space available!
​
Swim Lessons
with Little Crappie Swim School
Points of Stillness hosts Little Crappie Swim School for Swim Sessions!
Little Crappie Swim School has training and experience teaching swimming skills and swim safety skills for individuals with disabilities.​​
​
Registration is live and available for booking. Click here to sign up!
​
​