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Interactive Metronome

Interactive Metronome (IM) is an evidence-based training. IM challenges participants to synchronize a range of whole-body exercises to a beat. An accuracy score is provided in milliseconds. The game-like features of IM engage the participant with auditory and visual guidance and provide real-time feedback while encouraging the participant to improve their scores. Research has shown that IM can improve cognition, attention, focus, memory, speech/language, executive functioning, comprehension, motor, and sensory skills. 

What can it help with? 

  •  Controlled attention and concentration 

  • Working memory 

  • Sensory integration 

  • Motor planning/sequencing for coordination and motor control 

  • Synchronization of timing multiple brain regions for increased neural efficiency and performance 

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